Coaching to meet you where you are
Does this sound like you?
Constantly worrying that you are “making up” memories of abuse
Feeling like you are not a “real survivor” because your experience is somehow different than others
Doubting your lived/ felt experience
Experiencing invalidation when trying to communicate your experience of harm with others
Memories of harm have recently resurfaced
Not knowing what to do now that you have to integrate the experience of childhood sexual abuse into your narrative
Many survivors of childhood sexual trauma struggle with self doubt. It can feel confusing, frustrating, and like you can’t trust your own memory.
Here’s the good news:
You make sense.
“Maybe I had not really been broken this whole time. Maybe I had been a human—flawed and still growing but full of light nonetheless”
— Stephanie Foo